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Roasted Brussels Sprouts with Sweet Potatoes with pine nuts on a sheet pan

Roasted Brussels Sprouts and Sweet Potatoes


  • Author: Breghan
  • Total Time: 45
  • Yield: 6-8 servings 1x
  • Diet: Vegan

Description

These Roasted Brussels Sprouts and Sweet Potatoes are comforting and nutritious. Perfect for as a side dish or as a main meal; versatile and delicious!


Ingredients

Units Scale



  • 3 sweet potatoes


  • 3 cups brussels sprouts
  • 2 cloves garlic
  • 1 tablespoon avocado oil
  • 1 tablespoon Maple Syrup
  • 1 tablespoon Kirkland no-salt seasoning (see note below)
  • 2 tablespoons raw pine nuts (or any other raw nut)
  • 12 tablespoons dried fruit (optional)
  • 12 tablespoons Siracha Sauce
  • Salt/pepper to taste (optional)

Instructions



  • Preheat oven to 400 degrees F.
  • Clean and chop sweet potatoes into ¼ inch cubes. You can lean the skin on for added nutrients.
  • Clean the brussels sprouts, cut the end off and cut the sprout in half or quarters depending on size. I like to keep my sprouts a little bigger than the sweet potatoes.
  • Smash and chop garlic.
  • Add vegetables and garlic to the pan and add avocado oil, maple syrup and spices.
  • Bake for 20-35 minutes until nicely roasted but brussels sprouts should be tender not too done.
  • Transfer to a bowl, add nuts and dried fruit and drizzle with siracha sauce.
  • Add salt/pepper to taste, Enjoy!

Notes



  1. Seasoning: You can add any herbs and seasonings you like such as thyme, rosemary, or oregano.
  2. Every oven is different as well as how well done you like your vegetables. Check the oven at 25 minutes. I prefer my vegetables on the lightly roasted side.
  3. Refrigerator: store in an airtight container for up to 1 week.
  • Prep Time: 10
  • Cook Time: 35
  • Category: side dish
  • Method: oven roasted
  • Cuisine: American

Keywords: roasted vegetables, roasted brussels sprouts, vegan side dish