Description
Ingredients
Units
Scale
- 4 eggs
- 1/2 pound sausage
- 1 sweet potato
- 1 cup broccoli florets, fresh or frozen
- 1/2 cup cauliflower rice
- 3 ounces cooked sausage
- 1/4 cup green onion
- 1/2 cup coconut milk
- 1/2 cup mayonnaise
- 1/4 cup nutritional yeast
- 3 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat oven to 350 degrees.
- Cook sausage in skillet and drain excess fat. Transfer to a bowl.
- Grease a pie pan.
- Peel your sweet potato and slice very thin. Line the pie pan with the sweet potato to make a crust.
- In a medium bowl add eggs, coconut milk, mayonnaise, nutritional yeast, minced garlic, salt and pepper. Whisk until well combined.
- Add cooked sausage, chopped broccoli, cauliflower rice, and green onions to the eggs and cream mixture. Stir until well combined.
- Pour over sweet potato lined pie pan.
- Bake for 40-45 minutes. Check your quiche with a butter knife to ensure the middle is done.
- Let cool 10 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 40-45 minutes
- Category: breakfast/brunch
- Method: baking
- Cuisine: american
Keywords: quiche, bacon quiche, dairy free quiche, paleo quiche, sweet potato crust