Description
Ingredients
Units
Scale
- 1 cup almond flour
- 3 Tablespoons coconut flour
- 2/3 cup tapioca flour
- 2/3 cup palm shortening
- 1 Tablespoon coconut oil
- 1 egg
- 1 teaspoon coconut sugar
- 1/8 teaspoon sea salt
Quiche filling
- 4 eggs
- 1/4 cup green onion
- 1/2 cup cauliflower rice
- 1 cup frozen broccoli
- 6 slices bacon
- 1/2 cup canned coconut milk
- 1/2 cup mayonnaise
- 1/4 cup nutritional yeast
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 garlic cloves, minced
Instructions
- Turn oven to 400 degrees.
- Line a baking sheet with parchment paper. Twist your bacon lengthwise and lay it on the parchment paper. Bake for 15 minutes or until tender and crispy.
- Lower oven to 375 degrees.
For the Crust:
- In a bowl mix together the dry ingredients.
- Add the shortening and oil and mix with a fork or pastry cutter.
- Add in the egg and continue to mix until you have smooth dough ball.
- Grease a pie pan and press the dough into the pan with your hands.
- Bake for 6 minutes at 375.
- Take crust out and lower the oven to 350.
Quiche filling:
- Chop the green onions and garlic.
- Cut broccoli and bacon so it is bite size.
- Open the can of coconut milk and stir well so that the liquid and fat mix well.
- In a medium bowl add eggs, mayonnaise, coconut milk, nutritional yeast, salt and pepper. Whisk until well incorporated.
- Add green onions, garlic, bacon, cauliflower rice and broccoli and stir well.
- Pour over semi-baked pie crust.
- Bake at 350 degrees for 40-45 minutes. Check at 35 minutes in case your oven goes hotter.
- Let cool for 10 minutes before cutting.
- Prep Time: 15 minutes
- Cook Time: 40-45
- Category: breakfast/brunch
- Method: baking
- Cuisine: american
Keywords: quiche, bacon quiche, dairy free quiche, paleo quiche