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paleo bacon and broccoli quiche

Paleo Bacon and Broccoli Quiche


  • Author: Breghan
  • Total Time: 55-60 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

This Paleo Bacon and Broccoli Quiche is savory and scrumptious with a dairy free filling and a perfectly flaky crust.


Ingredients

Units Scale

Crust



  • 1 cup almond flour
  • 3 Tablespoons coconut flour
  • 2/3 cup tapioca flour
  • 2/3 cup palm shortening
  • 1 Tablespoon coconut oil
  • 1 egg
  • 1 teaspoon coconut sugar
  • 1/8 teaspoon sea salt

Quiche filling

  • 4 eggs
  • 1/4 cup green onion
  • 1/2 cup cauliflower rice
  • 1 cup frozen broccoli
  • 6 slices bacon
  • 1/2 cup canned coconut milk
  • 1/2 cup mayonnaise
  • 1/4 cup nutritional yeast
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 garlic cloves, minced

Instructions

Cook Bacon:



  • Turn oven to 400 degrees.
  • Line a baking sheet with parchment paper. Twist your bacon lengthwise and lay it on the parchment paper. Bake for 15 minutes or until tender and crispy.
  • Lower oven to 375 degrees.

For the Crust:

  • In a bowl mix together the dry ingredients.
  • Add the shortening and oil and mix with a fork or pastry cutter.
  • Add in the egg and continue to mix until you have smooth dough ball.
  • Grease a pie pan and press the dough into the pan with your hands.
  • Bake for 6 minutes at 375.
  • Take crust out and lower the oven to 350.

Quiche filling:

  • Chop the green onions and garlic.
  • Cut broccoli and bacon so it is bite size.
  • Open the can of coconut milk and stir well so that the liquid and fat mix well.
  • In a medium bowl add eggs, mayonnaise, coconut milk, nutritional yeast, salt and pepper. Whisk until well incorporated.
  • Add green onions, garlic, bacon, cauliflower rice and broccoli and stir well.
  • Pour over semi-baked pie crust.
  • Bake at 350 degrees for 40-45 minutes. Check at 35 minutes in case your oven goes hotter.
  • Let cool for 10 minutes before cutting.

Notes

  • Prep Time: 15 minutes
  • Cook Time: 40-45
  • Category: breakfast/brunch
  • Method: baking
  • Cuisine: american

Keywords: quiche, bacon quiche, dairy free quiche, paleo quiche